Blue light glasses may offer some relief from CVS symptoms, but the evidence is not conclusive. It’s important to consult with an eye doctor to determine if they are right for you.

If you find contact lenses uncomfortable, there are several alternatives available, such as glasses, LASIK surgery, or orthokeratology lenses. Talking to your eye doctor can help you find the best solution for your individual needs.

• Eat a balanced diet rich in fruits, vegetables, and omega-3 fatty acids: These provide essential nutrients like vitamins A, C, and E that support eye health.

• Protect your eyes from the sun: Wear sunglasses with UV protection whenever outdoors, even on cloudy days.

• Reduce screen time: Take regular breaks from screens, including computers, phones, and televisions, to give your eyes a rest.

• Limit smoking and alcohol: Both can contribute to eye diseases.

• Get regular eye exams: Early detection of potential problems is crucial for maintaining good vision.

Be alert to these symptoms and seek immediate medical attention if you experience any of them:

• Sudden vision loss or blurry vision: This could indicate a serious condition like macular degeneration or retinal detachment.

• Double vision: Can be a sign of cataracts, tumors, or nerve damage.

• Flashes of light or floaters: These can be early signs of retinal detachment.

• Severe eye pain or redness: Could indicate an infection or inflammation.

• Drooping eyelids or changes in pupil size: May be associated with neurological conditions.

Sun exposure is a major risk factor for eye damage, so always prioritize good sun protection:

• Wear sunglasses with UV protection: Choose glasses that block UVA and UVB rays, ideally with a label stating “100% UV protection.”

• Wear a wide-brimmed hat: This provides added shade for your eyes and face.

• Seek shade: Avoid direct sunlight, especially during peak hours (10 am to 4 pm).

An optometrist (OD) is a primary eye care provider who performs eye exams, diagnoses vision problems, prescribes glasses and contacts, and detects early signs of eye disease. An ophthalmologist (MD) is a medical doctor who can also perform eye surgery and treat more complex eye diseases. For routine eye exams, vision correction, and most eye health concerns, an optometrist like Dr. Mabie is exactly who you want to see.

We're primarily appointment-based, but feel free to call. We're sometimes able to accommodate same-day requests depending on availability.

Dr. Mabie is contracted with most local medical insurance plans, including BCBS, HealthPartners, and Medical Assistance. Routine eye exams are considered medical care and are usually covered by these plans. We also accept EyeMed and VSP, which may help cover the cost of eyewear. Have your insurance information ready when you call so we can quickly confirm your coverage.

Most adults should have a comprehensive eye exam every one to two years, even without noticeable vision changes. Annual exams are recommended for children, contact lens wearers, and anyone with an existing eye condition.

Babies should have an eye exam within the first year of life to make sure that everything has developed correctly and there are no major eye health problems. After that, annual exams help catch vision changes early, especially since kids often don't realize or mention when something looks blurry.

Short answer, make an appointment with Dr. Mabie as soon as possible. "Pink eye" is equivalent to saying "tummy ache." Many different things can cause the eyes to be red and irritated. It may be allergy related or some other inflammatory process. Or it may be an infection or injury. Call us to make an appointment to get an accurate diagnosis and treatment plan.